We deserve self care
Hello! I'm Róisín - a North London yoga teacher, doula and women’s health educator
A bit about me
I am an Irish Londoner, mother of 2, lover of water. I am full of passion, fire and love, and spend a lot of time barefoot. When I’m not hanging out with my family, or in the water, I am with women and babies.
I offer yoga classes for pregnant women, mothers and babes, and evening yoga flow classes for all. I work as a doula (but prefer terms like birthworker or handywoman), supporting women and families during birth and postpartum. My offerings in this space are grounded in tradition; I work closely with women and support them as they need.
My passion, fire and love make me a great advocate. I use my voice and words wisely yet without fear, and work in our community to ensure women’s needs are heard and met. I co-founded A Mother Space in 2024 to provide a village and community for women and mothers. This project is growing rapidly, and we are so proud to be able to enable women to access services, information and local support.
My Education
Birth Doula Training - Red Tent w/ Nicola Goodall - 2024
Traditional Postpartum Doula Training - Red Tent w/ Nicola Goodall - 2024
Circle Holding & Yoga Nidra - Tessa Sanderson - 2023
Advanced Biomechanics for Birth - Molly O’Brien - 2023
Biomechanics for Birth - Molly O’Brien - 2022
Practical Birth Preparation Training - Tessa Sanderson - 2022
Fertility Yoga - Sally Parkes - 2022
Advanced Post Natal Wellness Practitioner - Jenny Burrell - 2020
Breath Coach Training - YogaBody w/ Lucas Rockwood - 2020
Pre and Postnatal Yoga Teacher Training - Yoga London - 2016
200hr Yoga Teacher Training - Yoga London - 2015
Plus many, many hours of other courses, workshops and experiences with some of the wisest and most incredible in these fields.