A bit about me

I am an Irish Londoner, mother of 2, lover of water. I am full of passion, fire and love, and spend a lot of time barefoot. When I’m not hanging out with my husband and kids, or in the water, I am with mothers and babies.

I offer yoga classes for pregnant women, mothers and babes, and evening yoga flow classes for all. I am a doula (but prefer terms like birthworker or handywoman), supporting women and families during birth and postpartum. My offerings in this space are grounded in tradition, I work closely with women and support them as they need.

My passion, fire and love make me a great advocate. I use my voice and words wisely yet without fear, and work in our community to ensure women’s needs are heard and met. I co-founded A Mother Space in 2024 to provide a village and community for women and mothers. This project is growing rapidly, and we are so proud to be able to enable women to access services, information and local support.

My Education

My teaching career begin in 2015, after completing my 200hr Yoga Teacher Training with Yoga London, followed shortly after by Pre and Postnatal Teacher Training. I have studied Fertility Yoga with Sally Parkes and Ana Davies, enabling me to support women through their menstrual and feminine cycles, and as they navigate their fertility journey - both natural and through assisted methods. I am a certified Breathing Coach and all of my classes and offerings are deeply rooted in breathing techniques.

My doula training has predominantly been with Nicola Goodall, founder of Red Tent Doulas. I have further advanced my antenatal education, studying Biomechanics for Birth with Molly O’Brien, and women’s health therapy with Uma Dinsmore Tuli.

I qualified as an Advanced Post Natal Wellness Practitioner with Burrell Education in 2019, which enables me to further support women’s recovery after labour and birth.